Testing Your Practices in the Fire of Suffering
What helps me: asking better questions, returning to the present moment, and remembering the Serenity Prayer.… Read More Testing Your Practices in the Fire of Suffering
Category: Constructive Living
‘Every Moment is Fresh’ and More Slogans for Constructive Living
Slogans can be powerful tools for immediately refocusing our attention and changing our behavior.… Read More ‘Every Moment is Fresh’ and More Slogans for Constructive Living
Pay Attention and Act Purposefully—the Heart of Constructive Living
Thoughts come and go. Feelings arise and fade. But none of them need to stop you from living a life based on your values.… Read More Pay Attention and Act Purposefully—the Heart of Constructive Living
Doug Toft 